ESSENTIAL OIL BENEFITS

Essential oils are pure liquids derived from plants. The most common essential oils come from herbs, citrus fruits, flowers, bark, and roots of plants. Essential oils have been used for centuries to help treat a wide range of ailments like stress, blood circulation, anxiety, and immunity through aromatherapy or topically through the skin. Listed below are some of the E/O used in my homemade massage oils.

Clove
-pain
-immunity
-acne

Lavender
-calming
-stress
-insomnia

Rosemary
-digestion
-memory
-respiratory

Lemon
-detox
-immunity
-energize

Peppermint
-stress
-pain
-migraine relief


Frankincense
-inflammation
-stress
-pain